How Does Coaching Work
Typically, coaching is Tele-Coaching, conducted over the phone, in the privacy of your own home or office.
COACHING FEE
$295.per round
Includes 120 Minutes of Direct Coaching Time and Coach's Preparation Time
SESSION LENGTH
The Call Schedule, to be mutually agreed upon based on what works best for Client and Coach, is typically:
* Two 60-minute calls
* Three 40-minute calls
(Client is responsible for any long-distance phone charges)
*Coaching is not Therapy or Counseling. Coaching is not appropriate for people with eating disorders. People with eating disorders should seek treatment with an Eating Disorder Psychotherapist.
For More Information About Hiring A WellCentered Life Coach, Call Us
(513) 321-4242 or email info@wellcentered.com
Click Here to See Our Coaching Contract
Personal Growth Group
"Living In Integrity", A Coaching Group
This 10 week group teaches a structured model for behavioral change that's designed to help participants match what they say they want, with the behaviors that will actually get them there. This group is appropriate for people who are ready and "willing" to make behavioral changes. ($35.per group session x 10 plus $100. Fees include coach's prep time and one 1-hr individual session with the group's facilitator to review the client's goals & coaching intake packet)
Personal Coaching
Coaching is conducted one-to-one, typically by telephone from the comfort of your own home or office. Changing behavior is hard work! It's easier to do when you have ongoing support. With a Coach, a "Coach-able" Client forms a powerful partnership designed specifically to help the client identify and break through the blocks that keep him/her from achieving life goals. A Coach helps a client develop the skills needed to move from where he or she is today to where he/she wants to be tomorrow. Through this supportive and powerful relationship and coaching process, a person learns new skills to better manage and enjoy many aspects of his/her life. ($250. per month) For details, click on links below.
A WEIGH OUT Life Coaching-appropriate for anyone who wants to set goals and change behaviors around food, eating, dieting and/or body dissatisfaction.
WellCentered Life Coaching-appropriate for anyone who wants to set goals and change behaviors around any other life issue. (See top of this page).
TeleClasses and Tele-Groups
TeleClasses and Tele-Groups are conducted by telephone, from the comfort of your own home or office.
FREE- Introduction To A Weigh Out
8 week "Overcoming Emotional Eating" Group ($280)
Nutrition Counseling
General Nutrition
"Food Processor"- Complete Diet Analysis
Official Snack Guide
For Beleaguered Sports Parents
General Psychotherapy
Mental health services for people with general depression, anxiety, relationships issues, etc. We also provide marital and family counseling.
Eating Disorders
Treatment Programs
For detailed information, please visit our website www.aweighout.com.
Click here to go directly to information about our Therapy Services or
Emotional Eating Program Packages .
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